Winsor Pilates 4 DVD Collection

It is time to turn your body in a Pilates machine, with the Winsor Pilates 4 DVD Collection. This great set includes 4 DVD’s specifically designed to target potential problem areas. The first Pilates DVD is concentrated on sculpting the midsection in order to increase core strength and balance. Known as the “Powerhouse” muscles, this first video will flatten the tummy, shrink the mid section, and help to improve your overall diet. The second DVD is the Winsor Pilates collection features exercises to help improve the look and feel of your buns and thighs. Entitled Bun and Thigh Sculpting, this DVD will have you toning the inner and outer portions of your thighs, hips, posterior, and legs. The final 2 Pilates DVD’s are to target your upper body, as well as to incorporate advanced body slimming techniques in order to achieve the tight body you deserve. These Winsor Pilates programs increase in intensity as you watch them (some are even designed for people who understand basic Pilates exercises), so be sure you are ready to work hard and sweat!

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